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Workplace Wellness Lab delivers leading insights, ideas and information on wellness, health management, and healthy living.

Our goal is simple: Workplace Wellness Lab provides regular and better information as an important path to create healthy individual outcomes, while helping change health care in America.

By connecting the audiences that matter – consultants, corporate executives, policymakers, thought leaders, journalists, customers, and more – we establish a positive, substantive, and influential voice within the wellness industry that makes the case that:

    • Left unchecked, current trends in health spend and outcomes are unsustainable.
    • Given that half the healthcare dollars in this country are incurred by employers, well-executed preventive care health management programs in the worksite are clearly enduring and valuable, helping drive improved workplace environments and individual outcomes.
    • Industry coherence around private sector innovation to drive effective health management programs is economically vital, given what’s possible in a spend category that is arguably one of the greatest challenges in America today.

Workplace Wellness Lab comes at this challenge principally from the employer point of view: What are the credible and demonstrated best practices in preventive care to structure programs that have an enduring impact? How can the impact be made explicit, as something that is both the right thing to do and a proactive business initiative that lowers the cost of care, as experienced by both employers and employees?

And Workplace Wellness Lab goes beyond the workplace. It’s a robust platform filled with ideas and insights from those that influence how employers think about this opportunity: research organizations, non-profits, think tanks and more.

From an editorial point of view, great ideas can come from anywhere. With that philosophy in mind, we will combine our own original content with other content across the web. We organize the content, with a view to making it as simple and useful as possible.

All content will be sourced. If we found it somewhere, we’ll tell you where we got — and how to get to that site yourself.

We also welcome your comments — criticisms, ideas, and, yes, we take compliments, too! Have a thought of what you’d like to see — or see something you think others should know — drop us a line.

Thanks for visiting – and please come back again!

Transparency is extremely important to us, so we are letting you know that we may receive a commission on some of links you click on from this page. See our disclaimer.


We have reported that one of the most prominent and important players in the workplace wellness space is the American Heart Association.

To learn more about the AHA efforts – the challenges of encouraging people to better focus on health in the workplace and the opportunities that can come from even small success – we previously posted a podcast with Chris Calitz, Director of the AHA’s Center for Workplace Health Research and Evaluation.

The AHA outlined additional insights about “Advancing Workplace Health Promotion” in the American Journal of Health Promotion.

In the journal, Donna K. Arnett, MSPH, PhD discussed “Setting Out the Case for Evidence-Based Workplace Health Programs.” She outlined important statistics around growing health costs and what that can mean for employers and employees.

Dr. Arnett wrote: “Treating people with NCDs (chronic noncommunicable diseases” accounted for approximately 84% of annual health-care expenditures of US$2.7 trillion in 2011 or 17.9% of gross domestic product. Although medical costs are driven by NCDs at all ages, two-thirds of health-care dollars are spent on treating NCDs among working adults aged <65 years. At the same time, health insurance premiums and workers’ contributions to premiums have outstripped workers’ earnings and inflation. Although overall inflation increased by 40% between 1999 and 2013, during the same period, health insurance premiums increased by 182% and workers’ contributions to premiums by 196%. During this time, however, workers’ earnings increased only 50%. These sobering trends demonstrate that employers and employees are struggling with rising health-care costs. Since the majority of working-age US adults receive employer-based health insurance, employers and employees would benefit from improved health and well-being in the workforce.”

The piece outlines the “Documented Benefits of a Healthy Workforce.” For the employee these include:

  • Reduced risk for premature death
  • Reduced risk for cardiovascular disease, diabetes, cancers, back pain, and high cholesterol
  • Higher job satisfaction
  • Increased worker income
  • Lower debt
  • Lower long-term unemployment

For the employer these include:

  • Reduced productivity loss
  • Reduced risk for short- term disability
  • Enhanced mood Enhanced work performance
  • Reduced health-care spending
  • Lower employee turnover rates

As AHA CEO Nancy Brown writes in the same issue: “The workplace is a vital setting for cardiovascular disease prevention and health promotion.”

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