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Description
Are you secretly afraid of losing your job?
Don't let a recession take a toll on your mental health. In this short course that is informed by psychological research, Chelsi from the team at Mike Veny, Inc., will show you how to transform anxiety into action by proactively planing ahead. You'll learn three questions to ask yourself and actions to take when feeling anxious about the possibility of job loss.
Let's face it, a recession will increase your stress level and have a negative effect on your mental health!
Thriving during a recession is possible, and it requires a different approach than simply surviving. When confidence in the economy is low and perceptions of the job market are negative, it's important to have self-care tools to build resilience and maintain mental wellness.
In short, this course will help you take charge of your mental health during an economic crisis.
Don't risk losing your sanity.
Get started today!
Style: Interactive
Languages: Arabic,Chinese,American English,European French,German,Hindi,Japanese,Brazilian Portuguese,European Spanish,Latin American Spanish,Canadian French
Accreditations:
Key Features: Audio Narration,Inline Activities,Supplemental Resources,Video
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