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Description
Don't you wish that you could have at least some sense of knowing what the future holds?
Are you drowning in a sea of recession-related anxiety?
Believe it or not, there are things that you can do to find peace of mind during this time.
In this short course that is informed by psychological research, Chelsi from the team at Mike Veny, Inc., will teach how to develop scenarios to help you plan for any possible outcome and manage recession-related anxiety with confidence.
Let's face it, a recession will increase your stress level and have a negative effect on your mental health!
Thriving during a recession is possible, and it requires a different approach than simply surviving. When confidence in the economy is low and perceptions of the job market are negative, it's important to have self-care tools to build resilience and maintain mental wellness.
In short, this course will help you take charge of your mental health during an economic crisis.
Don't risk losing your sanity.
Get started today!
Style: Interactive
Languages: Arabic,Chinese,American English,European French,German,Hindi,Japanese,Brazilian Portuguese,European Spanish,Latin American Spanish,Canadian French
Accreditations:
Key Features: Audio Narration,Inline Activities,Supplemental Resources,Video