Discover Wellness Apps for a Healthier Workplace

Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.

Mindfulness and Meditation

Fitness and Activity Tracking

Nutrition and Meal Planning

App Features

Guided Meditation Sessions

Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.

Real-Time Activity Monitoring

Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.

Personalized Meal Plans

Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.

Sleep Quality Analysis

Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.

Wellness Services

Stress Management Workshops

Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.

Corporate Fitness Programs

Engage your team with tailored fitness programs that encourage regular exercise and team building.

Nutritional Counseling

Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.

What Our Users Are Saying

“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”

Jessica L.

HR Manager at TechCorp

“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”

Michael R.

Project Lead at Innovate Solutions

Latest Insights on Workplace Wellness

World Mental Health Day Quotes: Matt Haig – BEST QUOTE EVER! 🌧️✨

Mike Veny has several video shorts with World Mental Health Day quotes and this one from Matt Haig is his favorite.

This profound quote on World Mental Health Day by Matt Haig reveals that mental health challenges are just experiences, not definitions of who we truly are. Life may have its storms, but remember, you are not the rain; you are the person walking through it.

When we share quotes like this, we spread mental health awareness so be sure to share this video with friends and family. Let's celebrate resilience, self-acceptance, and the beauty of our individual journeys. 🌟 Your mental health matters; let's break the stigma and foster understanding together! 💚

Check out this World Mental Health Day video: https://youtu.be/oiASrxv2Sd8?si=CPM5sCneG3641t5-

Here's the World Mental Health Day theme for 2024: https://youtu.be/7AX580u5Vtc?si=8qLFfES89SxT_XrY

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

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LinkedIn: https://www.linkedin.com/in/mikeveny/

Happy World Mental Health Day? Here's What You NEED to Know!

Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.

This World Mental Health Day video is one of many World Mental Health Day videos on Mike's channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.

Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

What's the REAL Meaning of World Mental Health Day?

Read Mike's article about World Mental Health Day: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

Join Mike Veny as he dives deep into the significance of World Mental Health Day. In this insightful video, Mike discusses the importance of mental health awareness and provides valuable tips on how to support the cause. Learn about the history of World Mental Health Day, celebrated globally under the auspices of The World Federation for Mental Health (WFMH).

Don't miss this informative World Mental Health Day video that aims to spread awareness and reduce stigma. Together, we can make a difference!

Stay in touch with Mike Veny!

Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/

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Join Hands in September: Exploring Suicide Awareness Month Activities

Mike Veny is an advocate for mental health and wellness, focusing on providing support and understanding around the pressing issue of suicide. In this video, Mike discusses suicide awareness month activities that are accessible and meaningful for everyone. Please note, Mike Veny is not a mental health professional. If you are struggling, we strongly encourage you to call 988 (in the USA) or speak to a mental health professional for immediate assistance.

Suicide awareness month in September is a pivotal time to spread knowledge, provide support, and engage in activities that promote understanding. Mike shares insights on how to participate in suicide awareness month activities that can make a real difference. Whether you are coping with grief from suicide, looking for ways to support suicide awareness, or interested in preventive measures, this video is an essential resource.

Learn about effective suicide prevention strategies that include suicide prevention for teens, understanding the importance of the suicide prevention hotline, and knowing when and how to approach suicide prevention intervention. Mike emphasizes the significance of suicide prevention awareness, not just during suicide prevention month but throughout the year. He also draws attention to the critical time of suicide prevention week, urging everyone to take action and spread hope.

This video is not just for those affected directly but for anyone who wants to contribute to a world with better understanding and support for mental health challenges.

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Stay in touch with Mike Veny!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

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Understanding The Suicide Awareness Month Colors | Mike Veny Explains

Mike Veny is not a mental health professional. If you, or someone you know, are in need of support, please seek guidance from a licensed mental health professional. If you are struggling with thoughts of suicide or are in crisis, please call the National Suicide Prevention Lifeline at 988 (in the USA) or speak to a mental health professional.

In this insightful video, Mike Veny delves into the significant hues of suicide awareness month colors, explaining their symbolism and importance. As September, the designated suicide awareness month, approaches, Mike unpacks the meanings behind the suicide awareness month ribbon colors and bolsters the importance of knowledge and proactive engagement in suicide prevention awareness.

Learn why each color was chosen and how they represent the struggles and hope of those affected by grief from suicide. Mike Veny emphasizes the need for suicide awareness month activities to create communal support and shares resources on suicide prevention for teens, helpful interventions, and using the suicide prevention hotline.

Join Mike as he sheds light on essential facts during suicide prevention month, and discover how you can contribute to suicide prevention week and the broader aim of suicide awareness.

Remember,

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Stay in touch with Mike Veny!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

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Discover Our Recommended Apps

Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!

Get in Touch

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New York, NY 10001

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Saturday: 10am – 3pm

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