Discover Wellness Apps for a Healthier Workplace

Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.

Mindfulness and Meditation

Fitness and Activity Tracking

Nutrition and Meal Planning

App Features

Guided Meditation Sessions

Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.

Real-Time Activity Monitoring

Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.

Personalized Meal Plans

Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.

Sleep Quality Analysis

Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.

Wellness Services

Stress Management Workshops

Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.

Corporate Fitness Programs

Engage your team with tailored fitness programs that encourage regular exercise and team building.

Nutritional Counseling

Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.

What Our Users Are Saying

“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”

Jessica L.

HR Manager at TechCorp

“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”

Michael R.

Project Lead at Innovate Solutions

Latest Insights on Workplace Wellness

World Mental Health Day Quotes: Matt Haig – BEST QUOTE EVER! 🌧️✨

Mike Veny has several video shorts with World Mental Health Day quotes and this one from Matt Haig is his favorite.

This profound quote on World Mental Health Day by Matt Haig reveals that mental health challenges are just experiences, not definitions of who we truly are. Life may have its storms, but remember, you are not the rain; you are the person walking through it.

When we share quotes like this, we spread mental health awareness so be sure to share this video with friends and family. Let's celebrate resilience, self-acceptance, and the beauty of our individual journeys. 🌟 Your mental health matters; let's break the stigma and foster understanding together! 💚

Check out this World Mental Health Day video: https://youtu.be/oiASrxv2Sd8?si=CPM5sCneG3641t5-

Here's the World Mental Health Day theme for 2024: https://youtu.be/7AX580u5Vtc?si=8qLFfES89SxT_XrY

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Happy World Mental Health Day? Here's What You NEED to Know!

Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.

This World Mental Health Day video is one of many World Mental Health Day videos on Mike's channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.

Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Unlock Secrets to Budgeting for Speaker Fees & Travel! 💰✈️

Are you ready to unlock the secrets to budgeting for speaker fees and travel? In this insightful video, we explore essential strategies for event coordination, specifically focusing on wellness workshops and mental health awareness. Learn how to effectively manage costs associated with hiring expert speakers for your health seminars and wellness events.

Discover practical tips for planning successful engagements, from negotiating speaker fees to budgeting for travel expenses. Whether you're organizing a corporate wellness program or a health conference, understanding how to allocate resources is crucial for achieving impactful wellness strategies.

Join us as we delve into the world of public speaking, offering guidance on how to ensure your events are both engaging and affordable. With our expert advice, you can confidently plan your next health keynote or workshop while maximizing your budget. Don’t miss out on the opportunity to enhance your event coordination skills and promote mental health advocacy through effective planning!

Tune in now to learn how to make the most of your budgeting efforts for speaker fees and travel, and elevate your upcoming wellness conferences to new heights! 💰✈️

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Let's Take a Stand Together! 💪💙

During Suicide Awareness Month, vital conversations about mental health take center stage. This insightful video highlights the importance of being supportive allies for those in need. It emphasizes the critical role that friends, family, and community members play in preventing suicide and fostering a culture of openness and compassion. Together, we can break the stigma and offer hope to those struggling. Take a moment to learn, reflect, and make a commitment to reach out. Every voice matters in this essential battle against suicide. 📅💜

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Unlocking the Value of Life: Helping Hands Are Everywhere!

This poignant video sheds light on the inherent value of every life and emphasizes that help is always within reach, even in the darkest of times. As we observe Suicide Awareness Month, it’s crucial to confront the barriers that prevent individuals from accessing mental health resources. The emotional weight of isolation can be immeasurable, but together, we can pave the way toward a more supportive world. Discover how advocating for mental health helps dismantle the obstacles faced by those in need, and become a beacon of hope for someone today. Stand united in the fight against suicide and support a cause that affects us all. Let's open the dialogue and foster a community where advocacy leads to action.

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Discover Our Recommended Apps

Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!

Get in Touch

Address

789 Wellness Ave, Suite 200
New York, NY 10001

Hours

Monday to Friday: 8am – 5pm
Saturday: 10am – 3pm

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