Discover Wellness Apps for a Healthier Workplace
Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.
Mindfulness and Meditation
Fitness and Activity Tracking
Nutrition and Meal Planning
App Features
Guided Meditation Sessions
Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.
Real-Time Activity Monitoring
Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.
Personalized Meal Plans
Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.
Sleep Quality Analysis
Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.
Wellness Services
Stress Management Workshops
Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.
Corporate Fitness Programs
Engage your team with tailored fitness programs that encourage regular exercise and team building.
Nutritional Counseling
Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.
What Our Users Are Saying
“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”
Jessica L.
HR Manager at TechCorp
“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”
Michael R.
Project Lead at Innovate Solutions
Latest Insights on Workplace Wellness
What is Suicide Awareness? Insights with Mike Veny
If you are struggling, please call 988 (in the USA) or speak to a mental health professional. It’s important to note that Mike Veny shares insights based on his experiences and is not a mental health professional.
So…what is suicide awareness exactly? In this enlightening video, Mike Veny answers, “What is suicide awareness?”. This is an important question to know the answer to during Suicide Awareness Month. Learn about the pivotal roles each of us can play in suicide prevention, particularly during the vital month of September. Discover the essential aspects of suicide awareness month in September, suicide prevention month, and how these crucial times propel the conversation and actions toward saving lives.
Mike Veny addresses the often-unspoken pain of grief from suicide, guiding us through the ways to support those affected and the importance of recognizing suicide awareness month activities aimed at healing and prevention. This video is a comprehensive resource for understanding suicide awareness, suicide prevention, suicide prevention awareness, and how targeted interventions, including the suicide prevention hotline and suicide prevention for teens, make a substantial difference.
The time to act is now. Explore how suicide prevention intervention and suicide prevention week contribute to the broader goal of saving lives and spreading hope. Join us in acknowledging the profound impact of suicide awareness and the steps we can all take toward a supportive, understanding community.
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
Drumming
Get CTLE Credits from CVES BOCES – Mental Health for Teachers
📚✨ Unlock the secrets to nurturing teacher mental wellbeing with “Get CTLE Credits from CVES BOCES – Mental Health for Teachers.” Dive deep into an enriching journey led by the renowned speaker and mental health advocate, Mike Veny, as he unfolds the pages of his transformative book, “Fill Your Cup: The Exhausted Educator's Guide to Emotional Wellness.”
In this compelling series of workshops, sponsored by Champlain Valley Educational Services (CVES BOCES), educators are invited to explore the critical factors affecting the mental health of teachers and discover strategic ways to enhance their emotional wellness. This program not only sheds light on startling teacher mental health statistics but also emphasizes the utmost importance of mental health for teachers in today's challenging educational landscape.
🌟 Here’s what you can expect:
* Insightful “Fill Your Cup” workshops directly from the insights of Mike Veny's celebrated book.
* Engaging content that addresses the crucial aspects of teacher mental health and wellbeing.
* An opportunity to learn about the multifaceted factors impacting educators' mental health in a supportive environment.
& An invite to be part of a transformative experience that aims to ‘fill your cup' and rejuvenate your passion for teaching.
🎓 Special Offer for Participants:
Receive a FREE copy of the impactful “Fill Your Cup” book as a foundation for your journey toward better mental health.
Earn valuable CTLE hours and CTLE credits approved by CTLE NYSED, enhancing your professional development while focusing on your wellbeing.
Mental health for teachers is paramount, especially in the current times, as it directly influences teaching effectiveness and personal fulfillment. This initiative by CVES BOCES is tailor-made to ensure educators are not only equipped with the necessary tools for their students' success but are also thriving mentally and physically.
👩🏫👨🏫 Who should attend?
* Educators looking to improve their mental health and wellbeing.
* Individuals interested in earning CTLE credits while focusing on personal growth.
* Anyone who recognizes the intricate relationship between teacher wellness and student achievement.
Don't miss this opportunity to prioritize your mental health, earn CTLE credits, and embody the essence of the “fill your cup” philosophy. Join us in this meaningful exploration hosted by CVES BOCES and make the first step towards nurturing your mental health today.
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#CTLECredits #MentalHealthForTeachers #FillYourCupBook #MikeVeny #TeacherWellbeing #CVESBOCES #EducatorWellness #ProfessionalDevelopment
Discover Our Recommended Apps
Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!
Get in Touch
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789 Wellness Ave, Suite 200
New York, NY 10001
Hours
Monday to Friday: 8am – 5pm
Saturday: 10am – 3pm