Discover Wellness Apps for a Healthier Workplace
Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.
Mindfulness and Meditation
Fitness and Activity Tracking
Nutrition and Meal Planning
App Features
Guided Meditation Sessions
Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.
Real-Time Activity Monitoring
Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.
Personalized Meal Plans
Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.
Sleep Quality Analysis
Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.
Wellness Services
Stress Management Workshops
Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.
Corporate Fitness Programs
Engage your team with tailored fitness programs that encourage regular exercise and team building.
Nutritional Counseling
Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.
What Our Users Are Saying
“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”
Jessica L.
HR Manager at TechCorp
“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”
Michael R.
Project Lead at Innovate Solutions
Latest Insights on Workplace Wellness
Happy World Mental Health Day? Here's What You NEED to Know!
Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.
This World Mental Health Day video is one of many World Mental Health Day videos on Mike's channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.
Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5
Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference
#mentalhealth #mentalhealthawareness #worldmentalhealthday
Stay in touch with Mike Veny for additional content on mental health awareness!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Why National Depression Screening Day is About to Change Your Life!
Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.
National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.
Here are some additional resources on depression screenings:
https://medlineplus.gov/lab-tests/depression-screening/
https://screening.mhanational.org/screening-tools/depression/
https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression
https://www.medicare.gov/coverage/depression-screening
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Discover the SURPRISING 2024 World Mental Health Day Theme
Join mental health advocate Mike Veny as he delves into the theme for World Mental Health Day 2024. In this insightful world mental health day video, Mike explores the importance of mental health awareness, the role of The World Federation for Mental Health, and how the 2024 theme aims to make a global impact. Don't miss this comprehensive discussion on world mental health day and the initiatives by the World Federation for Mental Health (WFMH).
Read this article about World Mental Health Day: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Discover Our Recommended Apps
Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!
Get in Touch
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New York, NY 10001
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Saturday: 10am – 3pm