Discover Wellness Apps for a Healthier Workplace
Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.
Mindfulness and Meditation
Fitness and Activity Tracking
Nutrition and Meal Planning
App Features
Guided Meditation Sessions
Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.
Real-Time Activity Monitoring
Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.
Personalized Meal Plans
Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.
Sleep Quality Analysis
Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.
Wellness Services
Stress Management Workshops
Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.
Corporate Fitness Programs
Engage your team with tailored fitness programs that encourage regular exercise and team building.
Nutritional Counseling
Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.
What Our Users Are Saying
“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”
Jessica L.
HR Manager at TechCorp
“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”
Michael R.
Project Lead at Innovate Solutions
Latest Insights on Workplace Wellness
Why National Depression Screening Day is About to Change Your Life!
Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.
National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.
Here are some additional resources on depression screenings:
https://medlineplus.gov/lab-tests/depression-screening/
https://screening.mhanational.org/screening-tools/depression/
https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression
https://www.medicare.gov/coverage/depression-screening
###
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
☀️World Mental Health Day Quotes: Glenn Close 🌟
In this World Mental Health Day Video, Glenn Close beautifully reminds us that mental health requires openness, honesty, and heartfelt dialogue. This impactful quote encourages individuals to foster unashamed conversations about mental wellness. It’s a call to action to amplify voices, share stories, and break the stigma surrounding mental health issues. Together, we can create a culture of acceptance and understanding. 💬💖
Be sure to check out Mike Veny's other World Mental Health Day videos with World Mental Health Day quotes.
Check out this World Mental Health Day article: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference
###
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Mental Health Day Quotes: Wisdom From Aristotle! 🌟
Dive into wisdom with a powerful reminder from Aristotle for World Mental Health Day! Knowing yourself is not just an idea; it's the foundation for all wisdom. Explore the profound impact of self-awareness on mental health and personal growth. Embrace the journey of self-discovery and see how it can transform your life. A moment of reflection can lead to lasting change. Are you ready to take the first step towards understanding yourself better?
Be sure to check out Mike Veny's other World Mental Health Day videos with World Mental Health Day quotes.
Check out this World Mental Health Day article: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference
###
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Discover Our Recommended Apps
Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!
Get in Touch
Address
789 Wellness Ave, Suite 200
New York, NY 10001
Hours
Monday to Friday: 8am – 5pm
Saturday: 10am – 3pm