Discover Wellness Apps for a Healthier Workplace

Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.

Mindfulness and Meditation

Fitness and Activity Tracking

Nutrition and Meal Planning

App Features

Guided Meditation Sessions

Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.

Real-Time Activity Monitoring

Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.

Personalized Meal Plans

Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.

Sleep Quality Analysis

Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.

Wellness Services

Stress Management Workshops

Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.

Corporate Fitness Programs

Engage your team with tailored fitness programs that encourage regular exercise and team building.

Nutritional Counseling

Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.

What Our Users Are Saying

“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”

Jessica L.

HR Manager at TechCorp

“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”

Michael R.

Project Lead at Innovate Solutions

Latest Insights on Workplace Wellness

World Mental Health Day Quotes: Matt Haig – BEST QUOTE EVER! 🌧️✨

Mike Veny has several video shorts with World Mental Health Day quotes and this one from Matt Haig is his favorite.

This profound quote on World Mental Health Day by Matt Haig reveals that mental health challenges are just experiences, not definitions of who we truly are. Life may have its storms, but remember, you are not the rain; you are the person walking through it.

When we share quotes like this, we spread mental health awareness so be sure to share this video with friends and family. Let's celebrate resilience, self-acceptance, and the beauty of our individual journeys. 🌟 Your mental health matters; let's break the stigma and foster understanding together! 💚

Check out this World Mental Health Day video: https://youtu.be/oiASrxv2Sd8?si=CPM5sCneG3641t5-

Here's the World Mental Health Day theme for 2024: https://youtu.be/7AX580u5Vtc?si=8qLFfES89SxT_XrY

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Happy World Mental Health Day? Here's What You NEED to Know!

Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.

This World Mental Health Day video is one of many World Mental Health Day videos on Mike's channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.

Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Together We Heal: Suicide Awareness and Prevention Month

🔴 **If you are in crisis or struggling, please call 988 (USA) or talk to a mental health professional. Your life matters. Mike Veny is not a mental health professional but an advocate sharing his perspectives on Suicide Awareness Month.**

In this deeply personal and empowering video, Mike Veny delves into the heart of Suicide Awareness Month, highlighting its significance and how each of us can advocate for prevention and support those affected by this tragedy. September marks a time when we unite to amplify the conversation about suicide awareness, shed light on the grief from suicide, and explore enriching suicide awareness month activities.

This video is a great resource in suicide prevention for teens as well.

In this video, you'll learn about:

* **Suicide Awareness Month in September:** The importance of this critical observance.
* **Grief from Losing Someone to Suicide:** Addressing the sorrow and finding paths to healing.
* **Suicide Awareness Month Activities:** What can you do to make a real impact?
* **Suicide Awareness:** Raising the profile of this global issue.
* **Suicide Prevention:** Lifesaving conversations and interventions we need to have.
* **Suicide Prevention Month & Week:** An extended focus on prevention and spreading hope.
* **Suicide Prevention Awareness:** Cultivating a culture of awareness in our society.
* **Suicide Prevention Hotline:** Lifelines available 24/7 for those in need.
* **Suicide Prevention Intervention:** Techniques and wisdom on intervening effectively.

Your active participation in Suicide Awareness Month can ignite change and offer hope to those who grapple with thoughts of suicide. Together, let's create a world where mental struggles are met with understanding and support instead of stigma.

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Stay in touch with Mike Veny!

Website: http://www.mikeveny.com

Courses: https://learn.mikeveny.com

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

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Find Your Purpose: Stress Management Training – Part 4

Welcome to Part 4 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.

Frequently, we know what we want out of life, but we need clarification about our natural gifts. In this video, Mike Veny offers guidance on discovering your natural gifts. Knowing what they are is critical to finding your purpose.

At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We've developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.

Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.

Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.

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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUsWelcome to Part 4 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. This video will explore the importance of finding your purpose and how it relates to stress management.

Frequently, we know what we want out of life, but we need clarification about our natural gifts. In this video, Mike Veny offers guidance on discovering your natural gifts. Knowing what they are is critical to finding your purpose.

At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We've developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.

Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.

Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.

###

Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs

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Find Your Purpose: Stress Management Training – Part 3

Welcome to Part 3 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.

In this video, Mike Veny, you will learn how to visualize your future – and not just any future… your ideal future. Visualization is such an important tool to use in life, and video gives you a 7-step framework that makes it easy.

At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We've developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.

Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.

Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.

###

Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs

read more

Discover Our Recommended Apps

Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!

Get in Touch

Address

789 Wellness Ave, Suite 200
New York, NY 10001

Hours

Monday to Friday: 8am – 5pm
Saturday: 10am – 3pm

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