Discover Wellness Apps for a Healthier Workplace

Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.

Mindfulness and Meditation

Fitness and Activity Tracking

Nutrition and Meal Planning

App Features

Guided Meditation Sessions

Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.

Real-Time Activity Monitoring

Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.

Personalized Meal Plans

Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.

Sleep Quality Analysis

Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.

Wellness Services

Stress Management Workshops

Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.

Corporate Fitness Programs

Engage your team with tailored fitness programs that encourage regular exercise and team building.

Nutritional Counseling

Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.

What Our Users Are Saying

“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”

Jessica L.

HR Manager at TechCorp

“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”

Michael R.

Project Lead at Innovate Solutions

Latest Insights on Workplace Wellness

World Mental Health Day Quotes: Matt Haig – BEST QUOTE EVER! 🌧️✨

Mike Veny has several video shorts with World Mental Health Day quotes and this one from Matt Haig is his favorite.

This profound quote on World Mental Health Day by Matt Haig reveals that mental health challenges are just experiences, not definitions of who we truly are. Life may have its storms, but remember, you are not the rain; you are the person walking through it.

When we share quotes like this, we spread mental health awareness so be sure to share this video with friends and family. Let's celebrate resilience, self-acceptance, and the beauty of our individual journeys. 🌟 Your mental health matters; let's break the stigma and foster understanding together! 💚

Check out this World Mental Health Day video: https://youtu.be/oiASrxv2Sd8?si=CPM5sCneG3641t5-

Here's the World Mental Health Day theme for 2024: https://youtu.be/7AX580u5Vtc?si=8qLFfES89SxT_XrY

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Happy World Mental Health Day? Here's What You NEED to Know!

Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.

This World Mental Health Day video is one of many World Mental Health Day videos on Mike's channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.

Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

###

Stay in touch with Mike Veny!
Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Anxiety Benefits (TRUTH) and Why Fear Is A Good Thing [2024]

In this video, we will be discussing the benefits of anxiety and why fear is a good thing. Join us as renowned mental health speaker Mike Veny shares his insights and experiences on this topic.

Are you constantly wondering why you are anxious? Look no further, as we will be exploring the various reasons for anxiety in this video. Gain a better understanding of the underlying causes and factors contributing to anxiety.

Don't miss out on this valuable discussion that aims to shed light on anxiety and its positive side effects. Subscribe to our channel and hit the notification bell to stay updated with our latest content. Let's dive into the fascinating world of anxiety together!

###

Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html

Stay in touch with Mike Veny!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

#AnxietyBenefits #FearIsGood #MikeVeny #WhyAmIAnxious #ReasonsForAnxiety

read more

AWESOME Interactive Drumming Team Building Activities [2024]

Looking to transform your corporate event into an unforgettable experience that fosters strong teamwork and boosts employee morale? Look no further! Join renowned corporate drumming event facilitator, Mike Veny, as he takes you on an exhilarating journey of interactive drumming team building activities.

In this captivating video, witness the power of drumming as a catalyst for building effective teams. As Mike skillfully guides participants through energizing and engaging drumming exercises, you'll discover how the rhythm of collaboration can awaken a sense of harmony and unity within your team.

During this breakout session, you'll witness the magic unfold as employees connect on a deeper level, breaking down barriers and embracing shared values. Through the innovative use of a ball, watch as drumming becomes a lively team building game that encourages communication and collaboration, while highlighting individual strengths and the power of collective rhythm.

🌟 **Key Features of this Team Building Video:**

* Inspiring examples of drumming team building activities for employees
* Actionable techniques to enhance team communication and collaboration
* Exhilarating moments of breakthrough teamwork and shared synergy
* Testimonials from previous participants experiencing the transformative power of interactive drumming

Whether you're planning a corporate event, seeking unique team building activities, or pondering creative corporate event entertainment ideas, this video is your ultimate guide to achieving unshakable teamwork through the captivating world of drumming.

Unleash the potential within your team, creating an atmosphere of camaraderie and productivity that resonates long after the event. Tap into the energy of interactive drumming and witness the transformative power it holds for your organization.

🎬 **Watch now and unlock the untapped potential within your team!** 🚀

###

Stay in touch with Mike Veny!

Contact Mike about your corporate event: https://keap.page/xcc215/mike-veny-speaker-inquiry.html

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

#interactivedrumming #drummingteambuilding #teambuildingactivities #corporateevent #breakoutsession #teambuildinggame #drumminggame #corporateeventideas #corporateevententertainment #corporatedrumming #teambonding #teamcollaboration #teamworkmakesthedreamwork #employeeengagement #employeemorale #workplaceculture #workplacebonding #communicationiskey #cooperationovercompetition #musictherapy #drumtherapy #rhythmoflife #rhythmofcollaboration

read more

FUN Breakout Session for Corporate Events: Interactive DRUMMING [2024]

Welcome to a groundbreaking corporate event experience – an interactive drumming breakout session led by the dynamic and captivating corporate drumming facilitator, Mike Veny! Looking for an innovative and memorable team building activity for your employees? Look no further than this exhilarating breakout session that will revolutionize the way your team works together.

Learn more: https://keap.page/xcc215/mike-veny-speaker-inquiry.html

In this awe-inspiring team building video, witness the transformative power of interactive drumming as Mike Veny guides participants through an unforgettable journey of rhythm and collaboration. As the beats ignite, individuals from all walks of life come together to create a symphony of unity and harmony. This breakout session is not only about drumming, but also about fostering effective communication, nurturing creativity, and strengthening bonds among team members.

With a wealth of team building activities under his belt, Mike Veny has crafted the perfect blend of entertainment and personal development. Stimulating both the mind and body, this captivating experience encourages employees to break free from the monotony of their daily routines and embrace the power of collective creativity. It's an energizing departure from traditional corporate event ideas, offering a refreshing change that will leave a lasting impact on your team.

Imagine the buzz of excitement, the infectious energy spreading throughout the venue, as your team becomes a cohesive drumming unit. These powerful team building techniques will leave participants feeling motivated, connected, and inspired to reach new heights together.

Don't settle for ordinary corporate event entertainment ideas when you can provide a transformative experience that will truly resonate with your employees. Bring the magic of Mike Veny's interactive drumming breakout session to your next event and watch as your team's cohesion, communication, and productivity soar to new levels of success.

Unlock the potential within your team with this revolutionary breakout session. Discover the incredible impact of interactive drumming and redefine the meaning of team building. Get ready to break out of the ordinary and embark on a journey filled with rhythm, connection, and boundless possibilities. Book Mike Veny today and prepare to witness the transformation of your corporate event like never before!

###

Stay in touch with Mike Veny!

Contact Mike about your corporate event: https://keap.page/xcc215/mike-veny-speaker-inquiry.html

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

#BreakoutSession #InteractiveDrumming #MikeVeny #DrummingTeamBuilding #TeamBuildingActivities #CorporateEventIdeas #CorporateEventEntertainment #TeamBuildingVideo #CorporateEvents #EmployeeEngagement #Collaboration #Creativity #Unity

read more

Discover Our Recommended Apps

Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!

Get in Touch

Address

789 Wellness Ave, Suite 200
New York, NY 10001

Hours

Monday to Friday: 8am – 5pm
Saturday: 10am – 3pm

Pin It on Pinterest