Discover Wellness Apps for a Healthier Workplace

Explore our curated selection of wellness applications designed to enhance employee well-being and boost productivity in the workplace.

Mindfulness and Meditation

Fitness and Activity Tracking

Nutrition and Meal Planning

App Features

Guided Meditation Sessions

Access a variety of meditation sessions to help reduce stress and improve focus throughout the workday.

Real-Time Activity Monitoring

Track your daily physical activity and set goals to maintain a healthy lifestyle even during busy work schedules.

Personalized Meal Plans

Receive customized meal plans that cater to your dietary preferences and promote balanced nutrition.

Sleep Quality Analysis

Analyze your sleep patterns to ensure you are getting the rest needed for optimal performance at work.

Wellness Services

Stress Management Workshops

Our workshops provide strategies and tools to help employees manage stress effectively, fostering a calmer work environment.

Corporate Fitness Programs

Engage your team with tailored fitness programs that encourage regular exercise and team building.

Nutritional Counseling

Offer personalized nutrition advice to help employees make healthier food choices and improve their overall well-being.

What Our Users Are Saying

“Using the wellness apps recommended by Workplace Wellness Lab has transformed our office environment. Our team is more energized and focused than ever!”

Jessica L.

HR Manager at TechCorp

“The mindfulness app has been a game-changer for reducing stress levels at work. I can't imagine our daily routine without it now.”

Michael R.

Project Lead at Innovate Solutions

Latest Insights on Workplace Wellness

World Mental Health Day Quotes: Matt Haig – BEST QUOTE EVER! 🌧️✨

Mike Veny has several video shorts with World Mental Health Day quotes and this one from Matt Haig is his favorite.

This profound quote on World Mental Health Day by Matt Haig reveals that mental health challenges are just experiences, not definitions of who we truly are. Life may have its storms, but remember, you are not the rain; you are the person walking through it.

When we share quotes like this, we spread mental health awareness so be sure to share this video with friends and family. Let's celebrate resilience, self-acceptance, and the beauty of our individual journeys. 🌟 Your mental health matters; let's break the stigma and foster understanding together! 💚

Check out this World Mental Health Day video: https://youtu.be/oiASrxv2Sd8?si=CPM5sCneG3641t5-

Here's the World Mental Health Day theme for 2024: https://youtu.be/7AX580u5Vtc?si=8qLFfES89SxT_XrY

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Happy World Mental Health Day? Here's What You NEED to Know!

Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.

This World Mental Health Day video is one of many World Mental Health Day videos on Mike's channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.

Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5

Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#mentalhealth #mentalhealthawareness #worldmentalhealthday

Stay in touch with Mike Veny for additional content on mental health awareness!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don't miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

Comprehensive Guide To Your Organization's Employee Assistance Program | MikeVeny.com

In today's fast-paced world, an Employee Assistance Program (EAP) plays a vital role in maintaining the overall wellbeing and productivity of an organization's workforce. Visit my website for more information: https://www.mikeveny.com/

It’s a completely voluntary and confidential resource designed to help employees navigate life challenges that could negatively impact their job performance and personal health.

Originating in the 1940s to address increasing workplace alcohol misuse, EAPs have evolved over the decades to address a wide array of issues including mental health challenges, financial problems, and other substance misuse issues. Today, EAPs provide comprehensive services from assessments, counseling, referrals, to assistance for emergencies, disasters, and traumatic events. Remember, a healthy workforce is a productive one!

This video delves into the concept of the “Employee Assistance Program”, specifically focusing on its history, benefits, and the comprehensive services it offers.

Learn how EAPs can improve job performance, boost mental health, and help achieve work-life balance. Explore the confidentiality aspect of EAPs and how they contribute to overall workplace productivity.

The video is about “Comprehensive Guide To Your Organization's Employee Assistance Program” but also tries to cover the following subjects:

Benefits of EAP.
History of EAP.
Services offered by EAP.

TITLE : Comprehensive Guide To Your Organization's Employee Assistance Program | Mikeveny.com

✅ Subscribe To My Channel For More Videos: http://youtube.com/mikeveny

✅ Important Links:

👉 Website: https://www.mikeveny.com/
👉 Speaking Fees And Availability: http://bit.ly/book-mike-veny
👉 Our Company's Course Catalog On Opensesame: http://bit.ly/mv-opensesame

✅ Stay Connected With Me:

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✅ Other Videos You Might Be Interested In Watching:

👉 Mental Illness Is An Invisible Illness
https://www.youtube.com/watch?v=MJVpBBYfmWg

👉 Mental Health Quotes Letting Go Of Perfectionism
https://www.youtube.com/watch?v=9bZPKx06tus

👉 Having A Bad Mental Health Day
https://www.youtube.com/watch?v=1oJPaKt6HyI

👉 Having Both Depression and Anxiety
https://www.youtube.com/watch?v=VFP7XxnMo4Y

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✅ About Mike Veny:

Mike Veny’s Bio

“Emotional wellness is the foundation of emotional intelligence and a core component of Diversity, Equity & Inclusion.” – Mike Veny

Mike Veny is fiercely committed to empowering employees to discover the gift of emotional wellness so they can accelerate personal and professional growth. If you are looking for a proven speaker who can transform your attendees through addressing mental health, team building and wellbeing, then you've come to the right place.

Mike Veny is the winner of Corporate LiveWire’s 2022 Innovation & Excellence Award for his work as a Certified Corporate Wellness Specialist®. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry.

In addition to being a world-class keynote speaker, he’s a corporate drumming event facilitator for team building, podcast host, and the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. His expertise and life experience have been featured on ABC, NBC, and CBS news.

If you are looking for a compelling speaker who will connect with, entertain, and engage your audience—all while educating and uniting them around improving wellness—you’ve come to the right place!

For information about Mike’s fees and availability:

📩 Email: mike@mikeveny.com

🔔 Subscribe to his channel for more videos: http://youtube.com/mikeveny

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#eap #employeeassistanceprogram #worklifebalance #mentalhealth #workplacewellness #jobperformance

Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

© Mike Veny

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How To Prepare For A Recession: Staying Sane With Layoff News (ACTIONABLE) [2023]

https://bit.ly/mv-opensesame Learn how to prepare for a recession and how to stay sane with layoff anxiety. Mike Veny created this as part of a video series on how to prepare for a recession to support people dealing with layoff anxiety or job loss anxiety.

Prior to and during a recession, recession news is non-stop. The easiest thing to do would be to stop watching the news, but you need to stay informed.

Then there's the negativity. Complaining and commiserating about recession news is a form of trauma bonding that is not good for your mental health.

Watch this video so you can prepare for a recession by being proactive about your mental wellness.

Mike Veny is a corporate wellness consultant, who's company, Mike Veny, Inc., offers online training courses and mental health in the workplace training. In this video, he delivers a simple self-care definition, resilience definition, and discusses the importance specific self-care habits for coping skills, daily self care, and healing from trauma.

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #recession #economy #mentalhealth

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Discover Our Recommended Apps

Enhance your team's productivity and well-being by exploring our curated list of wellness apps. Sign up today to receive exclusive insights and resources!

Get in Touch

Address

789 Wellness Ave, Suite 200
New York, NY 10001

Hours

Monday to Friday: 8am – 5pm
Saturday: 10am – 3pm

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