As workplace wellness programs help employees improve their health and businesses reduce their health costs, two areas of focus remain fitness and nutrition. How linked might they be? We reported a study published in Diabetes that raises the idea that more than...
Yesterday we noted that, with summer in full swing, workplace wellness programs might benefit from reminding employees: Not all calories are the same. A new study in the Journal of the American Medical Association is titled “The Carbohydrate-Insulin Model of...
With the July Fourth celebrations fading and employees thinking about healthy eating at work, workplace wellness programs might find this good time to remind holiday eaters: Not all calories are the same. We have reported previously on the dangers of "free" calories...