Mental wellness remains a key societal concern and an area of great importance for well-run workplace wellness program that seek to help employees manage wellbeing and businesses manage overall health costs. We recently noted a new Vital Signs report from the U.S....
Last week we noted the challenges -- and risks -- associated with belly fat. A deeper look reveals how pervasive those risks may be -- and how much a well-run workplace wellness program may want to focus on the issue, especially weight management. We noted a study...
It hurts to hear, but it's guidance that may be part of a well-run workplace wellness program: Stop snacking at work. At least, stop snacking so much. And on the wrong things. We reported previously on a British Medical Journal study titled “Are sweet snacks more...