Added sweeteners can be found throughout our diets. So what can you do about it? One step is to understand just how rampant -- and hidden -- sugar is. The University of California, San Francisco found that "Added sugar is hiding in 74% of packaged foods." Their post...
Helping employees manage sugar intake is a straightforward -- and highly-beneficial -- tactic well-run workplace wellness programs can employ to improve employee health and potentially reduce employer health costs. Indeed, we previously noted a study titled “Trends in...
Personal and financial costs related to emotional wellness -- whether through stress, depression, or other mood disorders -- is part of what a strong program design seeks to address within a well-run workplace wellness program. Last week we highlighted the Integrated...