Among the key focus areas for any well-run workplace wellness programs is helping employees stay active. We have described: How regular movement during the day also brings emotional or mental health benefits. A report published in PLoS One titled “Happier People Live...
As business leaders consider the program design of their workplace wellness programs, one type of employee may need special consideration: Night workers. Because of the late hours, these employees may not have the same program structure built into their shifts....
We have noted clear evidence of the benefits of a well-run workplace wellness program. As the State of Obesity report headlines: “Workplace wellness programs boost employee health and productivity and reduce absenteeism.” The report states: “Research demonstrates that...