The important role that a well-run workplace wellness program can play in helping address and manage mental health in the workplace is well known. Moreover, as we reported previously, a focus on mental health can help a company's bottom line. The Colorado Mental...
Yesterday we reported on a new study ties sitting to mortality risk: “Excessive sedentary time is ubiquitous in Western societies. Previous studies have relied on self-reporting to evaluate the total volume of sedentary time as a prognostic risk factor for mortality...
A key goal of any well-run workplace wellness program is to help manage chronic disease. As we've reported, well-run workplace wellness programs still would be well-advised to focus on a straight-forward workplace activity: Movement. One study titled “Work-related...