A central element of any well-run workplace wellness program involves finding ways to encourage employees to integrate regular exercise -- even at light levels -- into their daily routines. Previously we reported on a study is titled “Prolonged sitting negatively...
As we head into the last week of Mental Health Awareness Month, more evidence of the role that mental health can play in workplace absences -- one of the areas on which a well-run workplace wellness program will focus. Workplace Insight reports that "Over a quarter of...
Yesterday we published news about an online tool — created by the Center for Medicine and Public Health at Florida State University — that calculates what tobacco costs your business. In a follow-up today, more information from FSU about benefits to businesses that...