Gallup recently released its annual "State of the States" poll that measures, among other factors, well-being in each state. Their definition of well-being is also very wide. The index comprises questions measuring: Purpose: liking what you do each day and being...
We have reported often on the benefits of eating fruits and vegetables (here, here, and here). We also have reported often on the negative health aspects of smoking (here, here, and here). Today's post puts the two together and provides important support for the...
We report frequently on the role a well-run workplace wellness program can play in helping employees stay healthy through weight management. Indeed, our recent podcast with with Dr. Brian Wansink provided incredibly useful insights around the ways that simple...