Among the tactics of a well-run workplace wellness program can be various types of coaching around health concerns, including managing one's weight. Indeed, we've reported on some coaching benefits here and here. Now a study in the Annals of Internal Medicine shows...
Keeping track of proper dietary guidelines can be a challenge. We have reported on ways that workplace wellness programs can help employees understand diet, for example here, here, and here. Now MedPage Today reports that "the optimal level of fats in the diet, and...
We've reported previously on the health concerns associated with a lack of sleep (for example here, here, and here). Today we report on the business financial concerns. Rand recently released a report titled "Why sleep matters — the economic costs of insufficient...