We often report on the importance of movement (for example here, here, and here.) Often, this discussion focuses on the physical health benefits. Now, a new study looks at the mental health benefits of movement, including at the workplace. The report published in PLoS...
In addition to the obvious -- helping employees stay healthy -- well-run workplace wellness also can (and should) contribute positively to a company's culture. How might that occur? A recent study shows the positive effects. The study, "Using a Wellness Team as...
We have written often about the importance of addressing mental health concerns as part of a well-run workplace wellness program (for example here, here, and here). Now a new study by researchers who partnered with a "large international financial services company"...