This likely wasn't a problem for most eaters of holiday treats (cookies, candy, etc.), but it's a nutritional trend to keep an eye on: Can one eat too much protein? (Or, perhaps protein powder showed up as a gift in your stocking?) The New York Times reports: "While...
We have reported frequently on the importance of focusing on mental health and not just physical health (for example here, here, and here). With the holidays here and the New Year around the corner, this is certainly a time for optimism -- which is not just good for...
The U.S. Equal Employment Opportunity Commission (EEOC) recently clarified a view that most well-run workplace wellness programs espouse: The importance of mental health awareness and the fact that mental health is just as important as physical health. The EEOC's...