One benefit of designated days like the American Heart Association's National Health Eating Day is they remind us of the things we already know... but perhaps "conveniently" forget! So we're here to help. First, the AHA offers these diet and lifestyle recommendations:...
We've written frequently on the importance of preventing and managing diabetes -- and the associated health and cost concerns (for example here, here, and here). Now, with a new "position statement" on Physical Activity/Exercise and Diabetes, the American Diabetes...
With the ubiquitous candy dishes filled with chocolates, candy corn, and more, we don't mean to be party poopers. And we, too, will surely "sample" some Halloween treats today and tonight! But October 31 seems like an appropriate time for a reminder: Avoid too much...