As Mental Health Awareness Month approaches its close, this marks another good time to consider the connections to a well-run workplace wellness program. Occupational Health & Wellbeing published a new post: "Mental health first aid: 10 reasons every employer...
The American College of Occupational and Environmental Medicine (ACOEM) reports: "Employees who participate in a workplace weight management program—even those without significant weight loss—have reduced health care costs and improved quality of life (QOL), reports a...
A common complaint (excuse?) for most of us who really, really want to stay fit, but don't is that we don't have the time. Particularly at work. Well, that excuse might have just lost some of its punch. We have reported often on ways to work even small amounts of...