Mike Veny

Don’t get stuck with anxiety!

Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this 10-minute guided mindfulness meditation will help you ease anxiety and promote feelings of calm and peace of mind. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

A rewarding 10-minute gudided mindfulness meditation session awaits you.

Now is the best time.

In a hurry? Go meditate!

Don’t get stuck with anxiety!

Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this five-minute guided breathing meditation will help you ease anxiety and promote feelings of calm and peace of mind. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

A rewarding 5-minute meditation session awaits you.

Now is the best time.

In a hurry? Go meditate!

Let’s be honest. We live in an increasingly complex society.

Self-care habits are indispensable tools for navigating this so you can go from surviving to thriving!

Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this five-minute guided mindfulness meditation will help you take care of yourself on the spot. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

A rewarding 5-minute guided mindfulness meditation session awaits you.

Now is the best time to take care of yourself.

In a hurry? Go meditate!