Mike Veny

Are you drowning in a sea of overwhelm? If so, it’s time to focus your mind.

In the book Getting Things Done, author David Allen teaches us that we all carry around open loops in our mind. There are things that you need to get done, ideas that you have, commitments that you’ve made to others, errands that you need to run, et cetera. And when you don’t have a way of managing these open loops, you can easily become overwhelmed, stressed, and unable to focus.

Narrated by Tobias Stone, this guided mindfulness meditation will help you increase your mental clarity and focus. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

Don’t miss this opportunity. Start focusing your mind now!

A little less social media usage can go a long way towards improving your mental wellness!

As a society, our increased usage of social media and mobile devices has been correlated with an increase in mental health concerns. It’s time for you to create some healthy social media habits.

Narrated by Tobias Stone, this guided mindfulness meditation will help cultivate a healthy relationship with social media and explore the feelings behind habitual or compulsive use of social platforms. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

Don’t miss this opportunity. Start this guided mindfulness meditation for healthy social media habits now!

P.S. Once you use it, be sure to share a link to it on social media. (kidding)

This guided meditation will help you practice mindfulness, allowing you to release emotions from the past that are holding you back and to embrace a positive future. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.