Mike Veny

Let’s talk about why you need to quiet your mind.

In the book Getting Things Done, author David Allen teaches us that we all carry around open loops in our mind. There are things that you need to get done, ideas that you have, commitments that you’ve made to others, errands that you need to run, et cetera. And when you don’t have a way of managing these open loops, you can easily become overwhelmed, stressed, and unable to focus.

Narrated by Tobias Stone, this guided mindfulness meditation will help you quiet your mind and slow down busy thoughts. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

Don’t miss this opportunity. Start this guided mindfulness meditation to quiet your mind now!

Don’t let a lack of motivation keep you from getting ahead.

Narrated by Tobias Stone, this guided mindfulness meditation will motivate and inspire you to take the next physical action step toward achieving whatever it is that you want to achieve. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.

Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.

Don’t miss this opportunity. Start this guided mindfulness meditation for motivating yourself now!

Let’s be honest. We live in an increasingly complex society.

Self-care habits are indispensable tools for navigating this so you can go from surviving to thriving.

If you’ve been waiting for the right self-care course, you don’t have to wait any longer.

Forget everything you’ve heard about self-care. In this breakthrough course that is informed by psychological research, Certified Corporate Wellness Specialist®, Mike Veny, gives you simple, actionable steps you can use to create a self-care routine in your life.

This course focuses on self-care as an effective preventative measure to ward off feelings of stress, overwhelm, and exhaustion that lead to burnout. By the end of the course, you’ll be able to practice self-care.

You owe it to the people you love to take good care of you.

This is your moment.

Get started now!