Laura McKenzie

http://www.mikeveny.com

In this video on how to deal with grief and depression, Mike Veny begins by looking at the similarities and differences (grief vs depression). Being clear on what is grief vs depression is critical for getting the help you may need.

In case you’ve ever wondered, “what is depression?”, Mike answers that in this video. As both a person who has major depressive disorder and a Certified Corporate Wellness Specialist®, he knows this well. He then goes over the signs of depression and the symptoms of depression.

But then, what is grief? And what if you’re dealing with depression and grief together? This video answers those questions as well.

Whether you think of it as getting through grief and depression, learning how to manage grief and depression, figuring out how to overcome grief and depression, or simply coping with grief and depression…there is hope.

Through investing in therapy for depression (or counseling for depression), you can heal.

Towards the end of the video, Mike shares a very personal story about his own experience with depression and grief, along with facing depression triggers.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

Check out TransplantLyfe: https://ibdlyfe.com

Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #grief #emotions #mentalhealth

http://www.bettermental.fm

In Season 2, Episode 1 of the Bettermental podcast, Mike Veny and Leanna Lee discuss CONTROL vs MANAGEMENT. Learning the difference between control and management is important to an entrepreneurs mental health. One of the best ways to manage the stress of running a business is to figure out if you’re being a controlling person.

If you’re thinking that “they say I am a control freak”, you exhibit some control issues at work or you are. straight up controlling person at work, then you need to listen to this episode NOW!

Entrepreneurs are struggling with their mental health and the stress of running a small business. Bettermental is an important mental health business podcast that will help you manage the stress of running a small business.

There are some excellent mental health podcasts for anxiety and mental health podcasts for depression, but this one is different. It’s all of that plus a podcast for business owners, a podcast for startups and a podcast for entrepreneurs all in one. Come to think of it, it could also be a self employed podcast or freelance podcast.

Be sure to SUBSCRIBE to it on your favorite podcast listening app.

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #mentalhealth #entrepreneur #podcast