Laura McKenzie

http://www.mikeveny.com

Do you want to know how to control intense emotions instantly? In this video, Mike Veny gives you an easy formula to learn how to control intense emotions instantly.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with emotional dysregulation and had to learn how to control intense anger. Through his own personal journey and his work, he’s learned some self-care hacks for how to control your emotions and feelings.

In this video on how to control intense emotions, you will learn about:
* 3 questions to ask yourself when you feel awful. These are also questions to ask yourself when you feel anxious and questions to ask yourself when you’re depressed.
* How to pinpoint what’s bothering you.
* How to control emotions and how to do self-care when busy.

Emotional dysregulation is incredibly frustrating and difficult. This video will give you some solutions for how to deal with intense feelings and how to control your emotions.

Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness

http://www.mikeveny.com

If you’re looking for some self-care ideas for men, then you’ve come to the right place. In this video, Mike Veny offers 5 easy self-care ideas for men that can be applied immediately.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. As a man who struggles with his own mental health, he’s committed to supporting men’s mental health.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

This men’s mental health awareness video and men’s suicide awareness video covers the following:

* Why men suffer in silence and how masculinity has changed.
* Why therapy for men is so important and how to make the most of it.
* How to really feel your feelings.
* Men’s anger management including how to express anger in a healthy way, how to express anger without hurting others and how to express anger constructively.
* What men want and how to get it.

While you can find self-care ideas and tips on how to express anger anywhere, male self-care tips really speak to how men think.

If you’re looking for some good men’s mental health motivation or simply men’s self-care tips, then you need to watch this video.

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #menshealth #suicideprevention #mentalhealth

http://www.mikeveny.com

If you’re looking for some self-care ideas for students in middle school and high school, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for students that you can begin applying immediately to help prevent suicide among youth.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. In fact, if you’re searching for a motivational speaker for college students, Mike is busy delivering presentations as motivational speaker for both middle school and high school students.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

This self-care video for students offers both mental health tips for students and self-care tips for students.

* The importance of therapy for middle schoolers and high school students.
* Making the most of therapy and counseling.
* How to really feel your feelings.
* The importance of art for self-care.
* Other self-care activities for students.

Whether it’s self-care for middle school students or self-care for high school students, the guidelines are the same. This video can also be classified as a youth suicide prevention video.

If you’re looking for a speaker for a school assembly, visit http://www.mikeveny.com.

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #suicideprevention #youth #mentalhealth