Laura McKenzie

Today you’re going to get a behind the scenes look at me working with my speaking coach, Paul Kreiter. If you want to know how to become a public speaker, this series is for you!

In fact, in this video, Paul shares his “Building a Sandwich” approach to creating a presentation.

With that, here’s a quick overview of what’s in the video:

As a mental health keynote speaker, I have been delivering presentations for years. However, I’ve started to feel disconnected from a few parts of my presentations and want to find a way to create more flow throughout the presentation.

Paul shared with me some valuable presentation tips. He uses an approach called “Building the Sandwich”. This helps you understand the importance of each layer of your presentation and how they work together to leave your audience satisfied.

As a public speaker, you want to build your sandwich with your audience in mind.

In short, this video will show you important things to consider as you begin to create your presentation or are in the process of reworking your content in 2020.

__________

AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!

1) Film yourself sharing what the “layers of your sandwich” are (on Instagram Stories or YouTube or any other platform you prefer).

2) Send it to me or tag me on social media @mikeveny

Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .

CHECK OUT PAUL’S WEBSITE: https://www.myspeakingcoach.com/

__________

RESOURCES & LINKS:

Watch the other videos in the series:

Working with a Speaking Coach: https://youtu.be/q4fAZX8Sdbw
Importance of Detail in Your Presentation: https://youtu.be/53d4GTyneaQ
Creating an Opening for Your Presentation: https://youtu.be/-GtOxKCk43U
How to Wrap Up Your Presentation: https://youtu.be/pccrWfaTP4s

If you’re interested in bringing a mental wellness presentation to your workplace (virtual presentations available): https://www.mikeveny.com/programs

If you’re interested in hiring a speaking coach, learn more about Paul Kreiter: https://www.myspeakingcoach.com/

Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening

Watch my video “How to Book Paid Speaking Gigs”: https://youtu.be/h5Xhr1eVdTc

__________

Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:

* Mental Health
* Wellness
* Success

I invite you to sign up to today: https://www.mikeveny.com/newsletter

__________

SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv

TWEET THIS VIDEO: https://youtu.be/XkTOG7aA0j4

Say HI on social:

Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .

https://youtu.be/XkTOG7aA0j4

See the full article here: https://www.mikeveny.com/blog/support-employee-mental-health

https://www.mikeveny.com/uncertainty-mini-course Uncertain times like the coronavirus pandemic can be overwhelming for anyone. Anxiety increases. New stresses seem to arise daily And, social distancing highlights the loneliness that you may be feeling.

It’s a lot to handle if you don’t have the tools to help you through. That’s why I went to work at the start of the COVID-19 pandemic creating an online course called How to Find Peace in Times of Uncertainty.

As a person that’s lived with mental health challenges like anxiety, depression, and obsessive compulsive disorder, I’ve accumulated skills and resources over the years to help me deal with difficult emotions. And, I want to share those with you.

The goal of this course is to help you maintain your emotional wellness and deal with the difficult emotions that come with uncertain times. In the course you’ll learn:

* Practical ways to reduce stress while living in the unknown
* Simple and effective ways to overcome anxiety
* What you can do to combat loneliness while practicing social distancing
* Which mental health resources are available for you to access

Together we’ll get through these uncertain times. And together we’ll be emotionally and mentally well.
Start your journey to emotional wellness by enrolling today.