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Infographic: What to Look for in Workplace Wellness 2017
In following on our recent pieces on fulfilling resolutions (here and here), as well as our recent piece outlining...
Workplace Wellness Trends: 2017
Wondering what the workplace wellness trends will be for 2017? Here are some of the highlights being reported: Yahoo...
How to Fulfill the New Year's Resolution to Move More, Sit Less at Work
If you're thinking about New Year's resolutions (and who isn't?), we'd hope that one resolution you make is to move...
Exercise in the Morning
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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New Year's ‘Lose Weight' Resolution: Get Your Spouse Involved
We all know that the goal to lose weight is one of the top New Year's resolutions annually. For 2016, GoBankingRates'...
For Wellness Success, Emotional Health in the Workplace Must Be Addressed
The holidays can be a stressful time. Of course, so can regular workdays, trying to balance needs at the office and...
Post-Holiday, New Year Diets: Can One Eat Too Much Protein?
This likely wasn't a problem for most eaters of holiday treats (cookies, candy, etc.), but it's a nutritional trend to...
Optimism Good for Holiday Cheer and Health: Study
We have reported frequently on the importance of focusing on mental health and not just physical health (for example...
Mental Health & Employee Rights: EEOC Raises Awareness
The U.S. Equal Employment Opportunity Commission (EEOC) recently clarified a view that most well-run workplace...
Helping Employees Remain Healthy is ‘Sound Business Strategy': Study
Today we follow on yesterday's post -- a video interview that addressed the idea that “health and productivity...
Costs of ‘Presenteeism' & Health as Human Capital: Video
We've reported recently on presenteeism (including here, here, and here). Today we have additional insights,...
Workplace Wellness Ranks in Global Survey of 2017 Fitness Trends
The ACSM’s Health & Fitness Journal has released its 11th Annual Worldwide Survey for Fitness Trends in 2017....
Regular Movement, Not Exercise Alone, Needed to Combat Negative Effects of Sitting: Study
Regular readers of this blog know that we report often on the dangers of too much sitting -- and the benefits of...
Businesses Aim to Improve Employee Health and Reduce Productivity Loss
Yesterday we brought you insights into How Businesses are Connecting Locally to Improve Wellness. Today, more...
Travel Checklist
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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How Businesses Are Connecting Locally to Improve Wellness
What role can business play in individual -- and collective -- wellness? The U.S. Chamber of Commerce launched its...
How Coaching Can Work with Activity Trackers to Drive Healthier Workplaces: Study
It's a topic we've addressed frequently: How can fitness trackers be most useful as part of a well-run workplace...
More Connections Between Soda and Prediabetes
We have written frequently about diabetes and prediabetes -- and the benefits of prevention programs (for example...
2016 Workplace Wellness Trend: Mental, Emotional Well-Being
What major trends have we seen in 2016 workplace wellness? According to Employee Benefits News, one big trend includes...
Emotional Health is One Reason for Workplace Wellness Digital Coaching Platforms
Coaching platforms are becoming more prevalent in well-run workplace wellness programs -- and emotional health is one...