Latest Updates & News

Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w

–~–
http://TransformingStigma.com/psm Thanks for your interest in Primordial Sound Mediation. It is a strong hope that what you see here will be very helpful to you an your personal journey. Before I start on the actual mediation, I want to discuss a few key points to meditation. These are in no particular order, but they are all of value.

Primordial Sound Mediation is the brainchild of Deepak Chopra, M.D., and he is widely considered to be an authority on mediation. In PSM, each individual has a mantra, a sound, which we were all given at the moment of our birth. This mantra is based on the sound of the Universe at that time, and the mantra is different for everyone.

Mediation is a tool. It is a tool used by people as long as there have been needs. Mediation brings peace, happiness and relieves stress. There are as many types of mediation as there are people, but the beauty of PSM is there are no difficult breathing exercises, postures, movement or external stimuli necessary to practice. All you need is the mantra.

Mantra is a portmanteau of two Sanskrit words: man – mind and tra – instrument. Mantra allows the PSM practitioner to enter their meditative state. The mantra itself is only a vehicle for purpose. The vibrations of the mantra, those same from the point of your birth, are what takes you to the necessary state of awareness.

My videos help teach you how to reach this goal. Relax; follow your mantra and take the first step. The rest will come with ease. You will likely find your mind is still working actively; this is normal. Taking note of this is important, so don't overlook it. What you will be looking for are the gaps between thoughts – this is your space to find.

Mediation takes practice just like any activity. Give it time and enjoy the path.

To learn more visit, http://www.TransformingStigma.com/psm

Follow Mike Veny on Twitter – http://www.Twitter.com/MikeVeny

Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny

Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w

–~–

Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w

–~–

Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w

–~–

Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w

–~–
http://www.TransformingStigma.com/college Mike Veny is a well sought after professional speaker and motivator.

Already speaking on various college campuses in the U.S.

He has spoken for and with such groups as Active Minds, NAMI on Campus, and To Write Love on Her Arms.

It could be the student body as a whole, a psychology department or even counseling services.

Despite what people may tell you or think, there is no shame in admitting you have a mental illness. The shame comes from perceptions and cultural stigma, both of which can easily be dismissed with understanding and education.

“This is where I come in” says Veny.

“I help guide college students in the right direction for help.

It may be that this has been a problem all your life; it may have only recently surfaced or it could be you just have more than your fair share of issues and problems.

What you have to do first is always the hardest. This is why I am invited to speak.

I want you to recognize what is and what is not a mental illness.

There IS a difference between stress and mental illness.

There is NOT a difference in asking for HELP.

What follows are not strict guides or absolutes. These are generalized recommendations that are sound, safe and designed to help you get the help you need. Each person is different in their own way, and it is the same with mental illnesses.

It is the cusp of what will become the most exciting time in your life. It is a chance to grow, to learn and most importantly, shape the person you will eventually become – a fully productive member of society.

Follow along as we both take this journey. I am not a tour guide, lecturer or leader. I am a passenger, just like you, on the same ride to the same destination.”

To learn more visit, http://www.TransformingStigma.com

Follow Mike Veny on Twitter – http://www.Twitter.com/MikeVeny

Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny