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Get Ready for Tour de Cure Colorado
This Saturday marks the 2015 Tour de Cure Colorado. As the site states: "The Tour de Cure Colorado is more than just a...
Can You Get Too Much Exercise?
Usually we offer guidance on how to make sure we all get enough exercise. Indeed, many of our posts have focused on...
How Successful Companies Help Improve Employee Health: Podcast
The IHC Healthcare Consumerism Radio show last week hosted "a comprehensive discussion of employee health -- from...
Summer Trend? Exercise is Up
Maybe it's the messaging. Maybe it's the weather. Maybe it's the workplace wellness plans. No matter the reason, the...
Address Corporate Policies, Systems to Make Wellness Work
Need easy tips on how to make your workplace wellness program work? Culture matters. According to the Upstate Business...
How Employee Engagement Brings Workplace Wellness Together
Many companies address the employee wellbeing through a variety of services, which means it can often be challenging...
Women's Heart Health: ‘Single Biggest Health Threat Women Face'
Ted Talks are frequently inspiring. But here's an important talk on health: "More women die of heart disease than men....
Why Healthy Workplaces Are a Smart Investment: News from the Field
Harford County, MD is committed to becoming "the healthiest community in Maryland." As part of this vision sits its...
Engagement Trends in Workplace Wellness
Providing employees with an effective workplace wellness program is one step in helping create a healthier workforce....
Effective Workplace Wellness Programs Make it Personal
As workplace wellness programs continue to grow, many of the successful programs find a surprising place to focus:...
More on Sugar: Does Evidence Favor Artificial Sweeteners?
It's a long debate: Sure, sugar is bad; but aren't artificial sweeteners worse? The Upshot takes on the issue with a...
How Diet Influences the Brain
We know the old expression: You are what you eat. Now, a fascinating report from BrainFacts.org clarifies that, most...
Numbers You Should Know About Obesity, Nutrition and Physical Activity
As we head into the weekend, we wanted to offer -- via the President's Council on Fitness, Sports & Nutrition -- a...
Don't Exercise Just for the Health of It
The New York Times Well Blog -- a must read -- reintroduces another must-read idea: "promoting physical activity to...
Link Between High Blood Sugar, Diabetes: Johns Hopkins
We post frequently on diabetes prevention: Primarily, the need to watch one's diet and to exercise appropriately. And...
The Future of Workplace Wellness in Hospitals: A Conversation
The American Hospital Association (AHA) recently announced it has extended its exclusive endorsement of Workplace...
U.S. Adults Don't Eat Enough Fruit, Vegetables: New CDC Report
The U.S. Centers for Disease Control and Prevention published a new report in its recent Morbidity and Mortality...
It's Not Too Late To Get Fit for Summer — Home or Work
We're approaching one month into summer... how's the exercise going? Behind schedule? Too hard to get started?...
Better Sleep, Better Work — More Evidence
Of the many health factors that can affect your productivity at work, Harvard's School of Public Health reports that...
Fighting Obesity Becomes Important Workplace Wellness Battleground
We've posted frequently on the need to build a strong workplace wellness culture as part of a strong workplace...