Building Emotional Resilience to Improve Your Overall Wellbeing

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Description

Are you ready to embark on a transformative journey that will empower you to conquer life's emotional storms? This micro-lesson, developed with input from a clinical therapist and licensed professional counselor, will share tips and tools to help you work through negative emotions. Unlock the power of emotional resilience today!

Style: Interactive

Languages: American English

Accreditations:

Key Features: Audio Narration,Inline Activities,Supplemental Resources,Video

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