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Description

True resilience is rooted in a balanced and harmonious lifestyle that includes physical wellness. This micro-lesson, developed with input from a clinical therapist and licensed professional counselor, will challenge you to rethink your daily routines and develop physical resilience to make it through any of life's challenges. Get started now!

Style: Interactive

Languages: American English

Accreditations:

Key Features: Audio Narration,Inline Activities,Supplemental Resources,Video