Does insufficient sleep help drive poor eating habits? We have previously noted not only the workplace benefits of a proper night's sleep, but also the ways in which a well-run workplace wellness program can promote strong sleep habits and improve a business' own...
As we approach the middle of the flu season, we've reached a key time for an important reminder: Protecting against the flu helps employees individually and businesses generally. We previously noted that the U.S. Centers for Disease Control and Prevention created...
A key component of any well-run workplace wellness program, of course, is helping keep employees healthy. Not only does this help improve personal health outcomes, but also it can help businesses manage health costs. Now a new report addresses some important questions...
As we make our way through the first full workweek of the New Year, it's still not too late to make health-related resolutions -- or to jumpstart the ones you already made but may not yet have begun. Of course, one challenge with health-related resolutions --...
Over the next days -- in recognition of the good intentions we all bring into the new year -- we'll focus on various New Year's resolutions and ways to address them. We recently noted an important benefit of introducing smoking recession programs as part of a well-run...
For those of us who work the day after Christmas, one challenge can be all of the delicious holiday gifts and snacks that fill the workplace -- or that co-workers bring from home, because they don't want to be tempted by the treats there. To help, we offer some tips...
We were looking for a special way to wish you a happy -- and healthy! -- holiday... and it turns out the U.S. Centers for Disease Control and Prevention has done it in a way that only an agency focused on good health could! So... here is the video of "how to stay safe...
We have reported previously that the business costs related to mental health are not trivial. Employee Benefits News — in a piece titled “Poor mental health is costing employers billions,” reports that “because employees are not seeking treatment for these conditions,...
As we noted recently, while last month marked American Diabetes Month, that in no way means that the continual work to prevent and manage diabetes ends. We've reported that Interactive Health has found: 30-39% of Americans are estimated to be living with prediabetes...