Health Knowledge

It’s Halloween: Time to Discuss Sugar Again

It’s Halloween: Time to Discuss Sugar Again

With the ubiquitous candy dishes filled with chocolates, candy corn, and more, we don’t mean to be party poopers. But October 31 offers our annual reminder: Avoid too much sugar. Here’s some guidance: Sugar 101 from the American Heart Association: “The American Heart...

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Lifestyle Changes Can Help Prevent Prediabetes

Lifestyle Changes Can Help Prevent Prediabetes

Diabetes -- and prediabetes -- continues to be a key focus area for any well-run workplace wellness program. As we've reported, the U.S. Centers for Disease Control and Prevention  released its report on Americans with diabetes or prediabetes. Once again, it’s evident...

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