Mental health needs to be discussed in the workplace, but we understand that this is not yet a popular opinion. You might be thinking, Sure, mental health is important, but do we really need to focus on that in the workplace? Why? Or maybe you recognize the...
Is there a connection between long work hours and diabetes in women? Helping employees manage or prevent diabetes is an important function of well-run workplace wellness programs that seek to improve overall health and reduce health costs. We have noted the positive...
We frequently highlight the benefits of exercise on the heart. But what if you haven't been taking the advice to heart -- is it too late to start? MedPage previously reported that age should not get in the way of fitness. The post notes that “individuals in good...
As we've noted previously, it's not always what you eat, for good nutrition, it's also when you eat. We highlighted a study in Cell Metabolism, “Time-Restricted Feeding Is a Preventative and Therapeutic Intervention against Diverse Nutritional Challenges.” The study...
Yesterday we noted that the UK is addressing workplace wellness concerns in a novel way: A "new code of practice for employers to improve health and wellbeing for staff." Workplace Insight outlines that Britain businesses are fighting many of the same challenges as...
Among the challenges for well-run workplace wellness programs is finding businesses that are able to institutionalize workplace wellness practices. The UK may have a solution. Workplace Insight reports on a "new code of practice for employers to improve health and...
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