Health Knowledge

Flu Season: Act Like a Healthcare Worker?

Flu Season: Act Like a Healthcare Worker?

The U.S. Centers for Disease Control and Prevention has "projected lost earnings due to illness and loss of life" because of influenza at $16.3 billion annually. The same study reported that "the total economic burden of annual influenza epidemics using projected...

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No Time for Exercise? Think Again.

No Time for Exercise? Think Again.

The New York Times recently "resurfaced" its piece on the "Scientific 7-Minute Workout," in order to "prove that you always have time to work out." We thought we'd do the same. The piece is based on an article in the May-June issue of the American College of Sports...

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Study: Fitness Trackers and Weight Loss

Study: Fitness Trackers and Weight Loss

We have reported often on the role of integrating technology into workplace wellness programs (for example here, here, and here). One prevalent area of interest always is fitness trackers. Now a new study in the Journal of the American Medical Association titled...

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Obesity Rises Even in U.S. Military

Obesity Rises Even in U.S. Military

How challenging can the issue of obesity in the workplace be? Even the U.S. military is struggling. A new Military Times report states bluntly: "Today’s military is fatter than ever." The piece continues: "About 7.8 percent of the military — roughly one in every 13...

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