Health Knowledge

Can Yoga Help Diabetes Management?

Can Yoga Help Diabetes Management?

When asked to consider a positive fitness routine, yoga is frequently at the top of the list. Indeed, as well-run workplace wellness programs encourage fitness as an important way to help employees maintain good health and manage chronic disease -- and to help...

Overweight, But Fit Still Includes Heart Risk

Overweight, But Fit Still Includes Heart Risk

Can one be overweight but fit and maintain a reduced risk of heart disease? We've reported how U.S. obesity rates are increasing again. Of course, the trend puts urgency into the important efforts of well-run workplace wellness programs and other population health...

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