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5 Keys to a Successful Wellness Strategy

5 Keys to a Successful Wellness Strategy

"All companies venture into the wellness realm with the best of intentions, hoping their shiny new programs will lead to a healthier workforce and lower health-care costs. But often these hopes are dashed, when employees don’t flock to sign up or drop out after a few...

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6 Desk Exercises to Keep in Shape at Work

6 Desk Exercises to Keep in Shape at Work

"In the digital age, chances are most of us are deskbound at our workstation and get too little movement during the workday. Fitting time to go to the gym in between work and home life could be strenuous with a 9-to-5 routine, but exercise doesn’t always require a gym...

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The Short-Term Case for a Wellness Program

The Short-Term Case for a Wellness Program

Francois M. Guay: "Well if you’re a company that expects to be in it for the long run and wants to remain competitive, it’s clear that a wellness program will have major positive impacts over time. But the biggest reason to invest in an employee focused wellness...

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Easy, Low-Cost Wellness Ideas

Easy, Low-Cost Wellness Ideas

"Whether you’re working with a corporate wellness vendor or are taking small steps into the world of employee health, there are plenty of low-cost ways to promote a healthy workplace," Benefits Pro reports. "Wellness programs can help businesses reduce health care...

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A Nifty Guide to Activity Trackers

A Nifty Guide to Activity Trackers

As more activity trackers hit the market -- each promising easier and cooler ways to measure wellness -- who has time to track the trackers? The New York Times does. The Times offers its "Well Guide to Activity Trackers." It will regularly update the page (so check...

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