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Do Long Meetings Make You Dumber?

by | Sep 4, 2014 | Miscellaneous

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Screen Shot 2014-08-06 at 12.20.41 PM“If, after sitting for hours in a stuffy, crowded meeting room or classroom, you've found yourself thinking a little more slowly than usual, it may not have been your imagination,” Vox reports.

“An emerging body of research is indicating that the high levels of carbon dioxide and other indoor pollutants that we face in poorly ventilated rooms reduces our cognitive performance and decision-making ability.”

“A study published in 2012 by researchers at the Lawrence Berkeley National Laboratory found that levels of carbon dioxide commonly found in crowded rooms decreased people's performance on decision-making tests, and ongoing work at that and other labs has found that many other volatile organic compounds (VOCs) — emitted in slight quantities by building materials and even personal care products — also play a role.”

Written By Mike Veny

By Jane Doe, Certified Corporate Wellness Specialist

Jane Doe is a leading expert in workplace wellness with over a decade of experience in developing and implementing successful wellness programs. Her passion for creating healthier work environments has helped numerous organizations enhance employee satisfaction and performance. Connect with Jane to learn how you can integrate wellness into your corporate strategy.

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Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don’t miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

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