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Description
Learn how to bounce back from life's challenges by developing four interconnected types of resilience to improve your overall wellbeing. This micro-lesson, developed with input from a clinical therapist and licensed professional counselor, will help you identify four areas in your life to focus on when strengthening your resilience.
Style: Interactive
Languages: American English
Accreditations:
Key Features: Audio Narration,Inline Activities,Supplemental Resources,Video
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