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We've all heard that sitting is new smoking. But what does that look like?
The Washington Post published “The health hazards of sitting,” an excellent graphic. It outlines sitting's negative effects on:
It also provides tips on what you can do to help yourself.
Mike Veny has several video shorts with World Mental Health Day quotes and this one from Matt Haig is his favorite.
This profound quote on World Mental Health Day by Matt Haig reveals that mental health challenges are just experiences, not definitions of who we truly are. Life may have its storms, but remember, you are not the rain; you are the person walking through it.
When we share quotes like this, we spread mental health awareness so be sure to share this video with friends and family. Let’s celebrate resilience, self-acceptance, and the beauty of our individual journeys. 🌟 Your mental health matters; let’s break the stigma and foster understanding together! 💚
Check out this World Mental Health Day video: https://youtu.be/oiASrxv2Sd8?si=CPM5sCneG3641t5-
Here’s the World Mental Health Day theme for 2024: https://youtu.be/7AX580u5Vtc?si=8qLFfES89SxT_XrY
Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference
#mentalhealth #mentalhealthawareness #worldmentalhealthday
Stay in touch with Mike Veny for additional content on mental health awareness!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Join Mike Veny as he wishes everyone a Happy World Mental Health Day and shares valuable tools to support mental health awareness. This special World Mental Health Day video offers practical advice to help yourself and others. Mark your calendars for October 10th every year to celebrate World Mental Health Day. Also, on October 10th, be sure to say, “Happy World Mental Health Day” to people you meet.
This World Mental Health Day video is one of many World Mental Health Day videos on Mike’s channel. Every year, the World Federation for Mental Health (WFMH) changes the theme, so look for videos on this years World Mental Health Day theme.
Mike Veny focuses on the World Mental Health Day theme for 2024 from the WFMH on this video: https://youtu.be/7AX580u5Vtc?si=2GXD8lRWEfpqI4Y5
Be sure to read this article, titled “World Mental Health Day: How to Participate and Make a Difference”: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference
#mentalhealth #mentalhealthawareness #worldmentalhealthday
Stay in touch with Mike Veny for additional content on mental health awareness!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.
National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don’t miss out on this important message from Mike Veny.
Here are some additional resources on depression screenings:
https://medlineplus.gov/lab-tests/depression-screening/
https://screening.mhanational.org/screening-tools/depression/
https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression
https://www.medicare.gov/coverage/depression-screening
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
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