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How to Exercise at Your Desk: Animation

by | Oct 13, 2015 | Business Case

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Time.com offers a terrific and fun feature: “10 Deskercises You Can Do at Work.”

Time asked “Cedric X. Bryant, chief science officer at the American Council on Exercise, and John Porcari, executive director of La Crosse Exercise and Health Program at the University of Wisconsin-La Crosse, to tell us their favorite office-appropriate workouts.”

Click here to see the feature.

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Written By Mike Veny

By Jane Doe, Certified Corporate Wellness Specialist

Jane Doe is a leading expert in workplace wellness with over a decade of experience in developing and implementing successful wellness programs. Her passion for creating healthier work environments has helped numerous organizations enhance employee satisfaction and performance. Connect with Jane to learn how you can integrate wellness into your corporate strategy.

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