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“Walking meetings are a great way to be creative, productive, and healthy,” according to Office Vibe.
“There are many reasons why this is good for you, but just simply the change of atmosphere will spark creativity. Walking meetings are also a good excuse to focus on employee wellness, because instead of slouching in the conference room chair, you’ll be outdoors walking around.”
“If you can keep your meeting timeboxed, to 15 minutes, that will be a good amount of sun exposure to get the needed vitamin D.”
A walking meeting may also make you more creative and a better problem solver.
“A University of Michigan study found that people who spent time outside were better able to solve creative problems. Researchers split the group in two, and asked them both to solve a series of problems. The group that had spent time outside, were able to respond much more accurately.”
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