Elevate Your Workplace Environment
Transform Your Office into a Hub of Wellness
Discover how Workplace Wellness Lab can enhance your team's health and productivity through innovative strategies and personalized solutions.
Our Commitment to Workplace Wellness
Our Wellness Services
Corporate Health Assessments
Our comprehensive health assessments provide valuable insights into your team's well-being, helping to identify areas for improvement and track progress over time.
Stress Management Workshops
Equip your employees with effective stress management techniques through our interactive workshops, designed to foster resilience and enhance mental well-being.
Nutrition and Fitness Programs
Promote a balanced lifestyle with our customized nutrition and fitness programs, tailored to meet the unique needs of your workforce.
Ergonomic Workplace Solutions
Optimize your office setup with our ergonomic solutions, aimed at reducing physical strain and boosting comfort and productivity.
Unlocking Workplace Potential
The Transformative Power of Workplace Wellness Programs
What Our Clients Say
“Since implementing the wellness program, our team has shown remarkable improvement in both morale and productivity. It's been a game-changer for us!”
Alex Johnson, HR Manager
“The personalized wellness plans have not only boosted our employees' health but also significantly reduced absenteeism. Highly recommend!”
Jamie Lee, Operations Director
Latest Insights on Workplace Wellness
Mental Health At Work: Training For Leadership, Managers & HR
Looking for just the right training on mental health at work?
It's a fact that the COVID-19 pandemic has taken a toll on employees’ mental health and the statistics of people reporting about mental health concerns are on the rise around the globe.
In the Connectivity and Conversations course, Certified Corporate Wellness Specialist®, Mike Veny, will give you tools and strategies for supporting employees who are struggling with mental health challenges at work. It's an insightful training for leadership, managers and human resource (HR) professionals.
You will learn answers to questions like:
– How can I know when my employees are struggling?
– How can I have conversations about mental health without overstepping workplace boundaries?
– What can I do to foster a workplace culture that supports open and honest dialogue?
After you complete the course, you will be able to recognize mental health challenges and have conversations with employees about mental health concerns.
It's a small investment that will deliver tremendous benefits.
Say “yes” to employee mental wellness.
Get started now!
10-Minute Guided Meditation: Breathing
Turn your ten minute break into ten minutes of self-care!
Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this 10-minute guided breathing meditation will help you ease anxiety and promote feelings of calm and peace of mind. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.
Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.
A rewarding 10-minute guided breathing meditation session awaits you.
Now is the best time.
In a hurry? Go meditate!
K-12 Teachers & Schools: Mental Health Conversations With Students
This course provides strategies for educators to discuss mental health with students, including specific steps for before, during, and after the conversation. You'll learn how to write out a plan for having a mental health conversation.
DISCLAIMER: We may receive a commission on some of the links you click on from this page.
Join Our Wellness Movement
Discover how our tailored programs can transform your workplace into a hub of health and productivity. Sign up for our newsletter to stay updated on the latest wellness strategies and exclusive offers.