Elevate Your Workplace Environment
Transform Your Office into a Hub of Wellness
Discover how Workplace Wellness Lab can enhance your team's health and productivity through innovative strategies and personalized solutions.
Our Commitment to Workplace Wellness
Our Wellness Services
Corporate Health Assessments
Our comprehensive health assessments provide valuable insights into your team's well-being, helping to identify areas for improvement and track progress over time.
Stress Management Workshops
Equip your employees with effective stress management techniques through our interactive workshops, designed to foster resilience and enhance mental well-being.
Nutrition and Fitness Programs
Promote a balanced lifestyle with our customized nutrition and fitness programs, tailored to meet the unique needs of your workforce.
Ergonomic Workplace Solutions
Optimize your office setup with our ergonomic solutions, aimed at reducing physical strain and boosting comfort and productivity.
Unlocking Workplace Potential
The Transformative Power of Workplace Wellness Programs
What Our Clients Say
“Since implementing the wellness program, our team has shown remarkable improvement in both morale and productivity. It's been a game-changer for us!”
Alex Johnson, HR Manager
“The personalized wellness plans have not only boosted our employees' health but also significantly reduced absenteeism. Highly recommend!”
Jamie Lee, Operations Director
Latest Insights on Workplace Wellness
5-Minute Guided Meditation: Self-Care
Let's be honest. We live in an increasingly complex society.
Self-care habits are indispensable tools for navigating this so you can go from surviving to thriving!
Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this five-minute guided mindfulness meditation will help you take care of yourself on the spot. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.
Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.
A rewarding 5-minute guided mindfulness meditation session awaits you.
Now is the best time to take care of yourself.
In a hurry? Go meditate!
5-Minute Guided Meditation: Anxiety
Don't get stuck with anxiety!
Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this five-minute guided breathing meditation will help you ease anxiety and promote feelings of calm and peace of mind. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.
Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.
A rewarding 5-minute meditation session awaits you.
Now is the best time.
In a hurry? Go meditate!
10-Minute Guided Mindfulness Meditation: Anxiety
Don't get stuck with anxiety!
Narrated by Certified Corporate Wellness Specialist®, Mike Veny, this 10-minute guided mindfulness meditation will help you ease anxiety and promote feelings of calm and peace of mind. The background music includes binaural beats and is played at a frequency that promotes healing and improves health and wellbeing.
Designed exclusively for the OpenSesame Plus Catalog, along with the Relax And Be Emotionally Well™ app, our guided meditations are inclusive, trauma sensitive and use transformational language. They are used by top executives and Fortune 500 companies.
A rewarding 10-minute gudided mindfulness meditation session awaits you.
Now is the best time.
In a hurry? Go meditate!
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