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One of the key benefits of an effective wellness plan is it can help with a major area of health care: Prevention.
The U.S. Surgeon General's office created a terrific interactive infographic that let's users walk through various simple tasks individuals can take everyday and the potential benefits from the actions.
One major finding covers workplace wellness programs: “Workplace wellness programs could reduce absenteeism by $2.73 and medical costs by $3.27 per dollar spent.”
Other areas include:
- Taking public transportation instead of driving
- Securing recommended screenings for colorectal cancer
- Eliminating health disparities
- Making college campuses smoke-free
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