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Voom, a Desktop and Mobile Wellness Platform

by | Nov 9, 2013 | Miscellaneous

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Just released: Voom, a desktop and mobile wellness platform that engages employees throughout their workday in a series of scheduled and interactive stretching and strengthening exercises.

Screen Shot 2013-11-09 at 1.03.56 PMVoom takes users through two minute “micro-moves” videos, designed by physicians to guard against “sitting disease,” or the many injuries, ailments, and chronic diseases that result from prolonged periods of sitting, physical inactivity, and/or repetitive tasks.

From the press release: “Unlike most wellness programs, Voom is woven into the fabric of an employee's work day; each two-minute session—or “micro-break”—can be conducted at the user’s desk, with nominal interruption in workflow. To further increase engagement, Voom is offered within a “gamified” framework, giving users the opportunity to earn points, badges, and rewards for fulfilling program requirements. Voom also issues ‘V-mails,’ or period report card emails, and allows both individuals and business administrators to track progress.”

Written By Mike Veny

By Jane Doe, Certified Corporate Wellness Specialist

Jane Doe is a leading expert in workplace wellness with over a decade of experience in developing and implementing successful wellness programs. Her passion for creating healthier work environments has helped numerous organizations enhance employee satisfaction and performance. Connect with Jane to learn how you can integrate wellness into your corporate strategy.

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Why National Depression Screening Day is About to Change Your Life!

Join Mike Veny as he discusses National Depression Screening Day, taking place on October 10th. In this vital conversation, Mike explains why early detection of depression is essential for peace of mind and overall health. He provides a clear definition of depression, shares his personal experience living with Major Depressive Disorder (MDD), and encourages everyone to get screened.

National Depression Screening Day is a crucial opportunity to raise mental health awareness and identify symptoms of depression early. This is also important for identifying serious mental illness. Don’t miss out on this important message from Mike Veny.

Here are some additional resources on depression screenings:

https://medlineplus.gov/lab-tests/depression-screening/

https://screening.mhanational.org/screening-tools/depression/

https://health.gov/myhealthfinder/doctor-visits/screening-tests/talk-your-doctor-about-depression

https://www.medicare.gov/coverage/depression-screening

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